In 100 g (Grams) of Pigeonpeas, immature seeds, cooked, boiled, drained, without salt there is 0.166 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pigeonpeas, immature seeds, cooked, boiled, drained, without salt.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

Pigeonpeas, immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt are listed below.

Water	71.8 g	71.8%
Energy (calorie)	111 kcal
Energy (joule)	464 kJ
Protein	5.96 g	5.96%
Total lipid (fat)	1.36 g	1.36%
Ash	1.39 g	1.39%
Carbohydrate, by difference	19.49 g	19.49%
Fiber, total dietary	4.2 g	4.2%
Sugars, total	2.48 g	2.48%
Calcium, Ca	41 mg	0.04%
Iron, Fe	1.57 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	118 mg	0.12%
Potassium, K	456 mg	0.46%
Sodium, Na	5 mg
Zinc, Zn	0.82 mg
Copper, Cu	0.105 mg
Manganese, Mn	0.451 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	28.1 mg	0.03%

Nutrients in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt